This particular video quickly made the rounds of people I know recently.
It can be refreshing to see a whole-nother type of pole and how its used. So many body twists and flips, wow!
(From Wikipedia)
Originally mallakhamb was introduced as a supporting exercise for wrestlers. “Pole mallakhamb” was started by Balambhattdada Deodhar sometime between 1800 and 1810. Later on, his student Damodarguru Moghe realized that only major grips can be developed with a pole and used cane instead of a pole. Subsequently, the unavailability of cane resulted in rope mallakhamb. Almost 25 to 30 types of mallakhamb apparatus were tried and tested over the years.
In this variation, a vertical wooden pole is fixed in the ground and the participant performs various acrobatic feats and poses while hanging on the pole.
The mallakhamb pole used in competitions is a straight pole made of teak or sheesham wood, standing 2.6 metres (8.5 ft) in height with a circumference of 55 centimetres (22 in) at the base. It gradually tapers to a circumference of 35 centimetres (14 in) at the top.
